MMA

                                LiamDaleMartialArts.com

Cardio Conditioning, Best Online WorkOut, Best Total Body Workout!

A back to back World & European Kickboxing Champion, 5 times National Champion, Fitness Expert and proven Martial Arts Master with over 30 years practice to his credit. Liam has traveled the world to study, learn and compete. Studying in China, the home of Martial Arts and then progressing to India  to study Kriya Yoga Meditation with the Yogis. He effortlessly  combines the techniques and methods of the Ancients with modern exercise principles.  Working from  one of Dublin’s premier gyms, he coaches no less than seven live studio classes weekly. With his Group Cardio Kickboxing Sessions the most popular class by far.  A rare individual who actually walked the walk!, Liam is now available online! Offering his excellent motivational coaching skills to all.  You can now have Liam as your very own  Online Coach!  Ensuring  you the best Advice, Support & Guidance from  someone who really knows how to get you fit for life.

"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"

Vince Lombardi

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DECEMBER 20th 2023