Cardio Conditioning, Best Online WorkOut, Best Total Body Workout!
A back to back World & European Kickboxing Champion, 5 times National Champion, Fitness Expert and proven Martial Arts Master with over 30 years practice to his credit. Liam has traveled the world to study, learn and compete. Studying in China, the home of Martial Arts and then progressing to India to study Kriya Yoga Meditation with the Yogis. He effortlessly combines the techniques and methods of the Ancients with modern exercise principles. Working from one of Dublin’s premier gyms, he coaches no less than seven live studio classes weekly. With his Group Cardio Kickboxing Sessions the most popular class by far. A rare individual who actually walked the walk!, Liam is now available online! Offering his excellent motivational coaching skills to all. You can now have Liam as your very own Online Coach! Ensuring you the best Advice, Support & Guidance from someone who really knows how to get you fit for life.