MMA

A back to back World & European Kickboxing Champion, Fitness Expert and Proven Martial Arts Master with over 30 years practice to his credit. Liam has traveled the world in search, study and compettion. He coaches no less than 7 Studio sessions weekly.  Five of those sessions in one of Dublin’s Premier Gyms. The most popular class by far. A Cardio/Conditioning session with Liam is consistently  booked out.  A rare individual who actually walked the walk!, Liam is now offering his excellent motivational coaching skills to you on line.  You can have Liam as your very own PT Online!  Ensuring  you the best Total Body Workout from  someone who really knows how to get you fit for life.

"IT'S NOT WHETHER YOU

GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"

Vince Lombardi

DECEMBER 20th 2023