"Your physical discipline should add to your life. Its practice should encourage flourishing gains which over time  spill over into your everyday lifestyle." Liam Dale

Liam teaches a very refined Martial Art known in Gaelige as Sli Na nGascioch.  Meaning Warrior Path/Way , Method.  A natural evolution and accumulation of Liam's mammoth martial experience &  academic learning. Practical in application, Comprehensive in detail. "An Sli " is structured in a very user friendly and practical fashion.  This is an art form for eveybody.  The householder, the office worker,  the very people who contribute on a daily basis to societies ongoing function.   "An Sli" is a path. An holistic approach to health, well-being & balanced living through the cultivation of a warrior mindset. 

Further info on venues and training options: contact us via email.